WOW. THIRD BIGGEST DAY EVER. And Im not even writing!

remember to go to blog roll and click on BEAST BLOG or if ur lazy click here!

http://siddiqkhalifahbeastblog.wordpress.com/2008/07/28/new-mini-bike-tour-pix/

BEAST MODE UPDATE.

got up late. was tired, but had NICE resistance workout and fastest bike commute 2 work ever, will ride back home, do resistance again and run (vested) or do stairs, INSHALLAH (God be Willing), who knows i mite even add some calistetics (probalbly “burpees” very painful squat thrusts)

Thanks.  TTL.

PEACE.

I will get some psts up today, maybe evn SUNDAY BIKE TOUR.  But go look throughout BOTH BLOGS SO YOU CAN CATCH UP. 

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~ by siddiq khalifah on July 29, 2008.

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